top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
FIT MUMS BERKSHIRE
KEEPING YOU FIT FROM BUMP TO BABY AND BEYOND
Home
Classes
Class Info & FAQs
About Me
Testimonials
Contact Us
Blog
More
Use tab to navigate through the menu items.
All Posts
Pregnancy
Postnatal
Search
Log in / Sign up
fitmums
Feb 17, 2021
5 min read
The optimum postnatal recovery timeline, what, when and how
Sharing my advice on the optimum timeline for returning to exercise after having a baby. Feeling strong, body confident and moving pain free
bottom of page
